Certified Trainers
Coaches trained in strength, mobility and nutrition science.
Premium Fitness · 3 Branches
Transform Your Body.
Build Your Confidence.
Prime Fitness is a premium fitness and wellness brand with expert trainers, modern equipment and a community of 4000+ members. Train hard. Recover well. Live stronger.
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Strength Training ✦Personal Training ✦CrossFit ✦HIIT ✦Boxing ✦Yoga ✦Zumba ✦Recovery ✦Wellness ✦Group Classes ✦Strength Training ✦Personal Training ✦CrossFit ✦HIIT ✦Boxing ✦Yoga ✦Zumba ✦Recovery ✦Wellness ✦Group Classes ✦
About Prime Fitness
Built for real transformations, not gym selfies.
Prime Fitness is a premium fitness and wellness brand with three locations, backed by certified trainers, modern equipment and a supportive community. We help members build strength, drop fat and rediscover confidence — with programming, coaching and recovery all under one roof.
Our Mission
Make premium fitness accessible — with world-class coaching, equipment and community for every body.
Our Vision
Become the most trusted fitness destination — where strength, health and community meet every day.
Why Prime Fitness
Everything you need to actually get results.
Personalized Guidance
Programs built around your body, goals and lifestyle.
Modern Equipment
Premium machines and free weights across every branch.
AC Facility
Fully climate-controlled floors for comfortable training.
Clean Environment
Hygienic, sanitized spaces maintained round the clock.
Supportive Community
Train alongside 4000+ members who lift each other up.
Wellness & Recovery
Steam, sauna, physio and stretch zones to reset your body.
Results Driven
Track progress, hit milestones, celebrate transformations.
Our Services
Programs, classes & coaching for every goal.
Fitness Programs
Structured training for strength, endurance and body recomposition.
- Strength Training
- Weight Loss Programs
- CrossFit Training
- HIIT Workouts
- Cardio & Endurance
Personal Training
One-on-one coaching with certified trainers for accelerated results.
- 1-on-1 Personal Training
- Custom Nutrition Plans
- Progress Tracking
- Injury-Aware Programming
Group Classes
High-energy classes that make consistency actually fun.
- Yoga & Mobility
- Zumba
- Aerobics
- Group HIIT
- Circuit Training
Combat & Wellness
Boxing, MMA fundamentals plus recovery to keep you moving.
- Boxing Training
- MMA Fundamentals
- Steam & Sauna
- Physio & Recovery
5.0 Star Rating
400+ Google Reviews
Trusted by hundreds of members across our 3 premium branches.
"Best decision I made this year. The trainers actually care — they built a plan around my knee issue and I feel stronger than ever."
Priya N.
Member since 2023
"Equipment is top tier and the coaching is world class. Dropped body fat, added muscle and the recovery zone is unreal."
Arjun M.
Personal Training Client
"The community is what keeps me coming back. Zumba mornings and yoga evenings — Prime feels like a second home."
Meera V.
Group Class Regular
Inside Prime Fitness
Explore each of our premium branches.
Switch between branches to see the equipment, training zones and atmosphere at each Prime Fitness location.
Flexible Membership Plans
Choose the plan that matches your ambition.
Every membership includes access to premium equipment, expert trainers and our supportive community.
Starter Membership
Full gym access with guided onboarding to kickstart your fitness journey.
Contact Us For Membership Details
- Full Gym Floor Access
- Onboarding Session
- Group Class Access
- AC Facility
- Locker Access
Performance Membership
Coached programming with group classes and recovery — for serious progress.
Contact Us For Membership Details
- Everything in Starter
- Coached Programming
- Nutrition Guidance
- Steam & Sauna Access
- All Group Classes
- Monthly Progress Check-ins
Elite Membership
Dedicated personal training, custom nutrition and priority access across branches.
Contact Us For Membership Details
- Everything in Performance
- 1-on-1 Personal Training
- Custom Nutrition Plan
- Priority Booking
- Multi-Branch Access
- Recovery & Physio Sessions
Membership Benefits
Everything included, every single visit.
01
Modern Equipment Access
Train on premium machines maintained to the highest standard.
02
Expert Trainer Support
Certified coaches on the floor to guide every session.
03
Group Classes
Yoga, Zumba, HIIT and more, timed to fit your schedule.
04
Wellness Facilities
Steam, sauna and recovery lounges to unwind after training.
05
Personalized Guidance
Programs shaped to your body, goals and pace.
06
Community Support
4000+ members cheering each other on, every single day.
Our Locations
3 premium branches, 1 Prime experience.
Prime Fitness – Pallikaranai
- 140, Velachery Main Road, MGR Nagar, Pallikaranai, Chennai, Tamil Nadu 600100
- +91 73056 22162
- Mon–Sat: 5:00 AM – 10:00 PM · Sun: 6:00 AM – 2:00 PM
Prime Fitness – Sembakkam
- 16, Velachery Main Road, Sivagami Nagar, Gowriwakkam, Sembakkam, Chennai, Tamil Nadu 600073
- +91 73056 22162
- Mon–Sat: 5:00 AM – 10:00 PM · Sun: 6:00 AM – 2:00 PM
PrimeX Fitness – Perumbakkam
- Plot No. 34, Perumbakkam Main Road, Kailash Nagar, Perumbakkam, Chennai, Tamil Nadu 600100
- +91 99526 82888
- Mon–Sat: 5:00 AM – 10:00 PM · Sun: 6:00 AM – 2:00 PM
Let's Get Started
Your fittest year starts with a message.
Share a few details and our team will reach out on WhatsApp with membership options, timings and a tour invite.
Call Us
+91 73056 22162
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GYM HOURS
Mon–Sat 5:00 AM – 10:00 PM · Sun 6:00 AM – 2:00 PM
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